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Mental Wellness: Other Resources

A guide to informational resources related to mental health, services, and programs

Apps for Meditation, Relaxation, and Self-Care

Featured Podcasts

CMHA Body Image, Self-esteem and Mental Health Info Sheet

Prepared by Canadian Mental Health Association: British Columbia Division on behalf of the British Columbia Partners for Mental Health and Addictions Information and HeretoHelp.

Access the info sheet by clicking here.